Patti's Blog
Letting Peace Guide Your Choices
Supporting Your Nervous System
The Practice of Prioritizing Peace in the New Year
This four-week reflection series will guide you through the gentle process of release, healing, courage, and renewal — mirroring the natural rhythm of the season.
This four-week reflection series will guide you through the gentle process of release, healing, courage, and renewal — mirroring the natural rhythm of the season.
Week 2: Why Letting Go Heals
This four-week reflection series will guide you through the gentle process of release, healing, courage, and renewal — mirroring the natural rhythm of the season.
Breaking patterns is not just about your healing — it’s about the legacy you create. Even if you don’t have children, your life impacts your friends, partners, community, and future generations in ways you may not even realize.
Breaking generational cycles isn't about rejecting your family, it’s about creating new pathways for yourself & generations after you. Transformation takes both unlearning & relearning.
We inherit more from our families than DNA or last names. We also inherit ways of thinking, behaving, and relating. But what's the cost of carrying what isn't yours?
